Personal Improvement

If you’re always horny, and if sex is on your mind every minute of the day, you might be curious whether that's normal or healthy. Well, men think about sex 19 times a day, while women think about sex 10 times a day. Where do you stand?

Have you ever walked into a room and felt your mood change dramatically? Do you meet someone for the first time and instantly know if you'll be friends? When you see another person cry, do tears immediately spring from your eyes? If you feel deeply connected to the

Feeling stuck? The good news is that your next steps will bridge the gap between where you are now and where you want to be. With effort and grit, you can improve your life. Things to know * To improve your life at this very moment, go for a run or

If the pressure to be coupled up is causing you distress, you’re not alone. Post-pandemic anxiety surrounding loneliness and being single is at its peak. Social media is partly to blame. The lingering negativity around being single is deeply ingrained in our culture, which doesn’t help either. Like

We all know regular exercise good for us. Doctors tell us. The media tells us. Even our parents tell us. According to Michigan State University, just 30 minutes of physical activity a day can help decrease risks of certain diseases, promote weight loss, assist with heart and lung health and

Going through a bad breakup is often one of the most challenging moments in our lives. When a long-term relationship ends, we often feel like our entire world is ending and we don't know if we will ever recover. While you may not realize it yet, your broken

It doesn’t matter who you are — sometimes, life sucks. While we all dream of the day when we'll wake up to a marvelous musical number featuring our glorious life in the spotlight, the reality we live day-to-day is far from exciting. Instead, life is often filled with

Have you seen people posting "hashtag #manifestation" on their social media posts as they travel the world or land their dream job but have no idea what they're talking about? Well, that hashtag isn't just for giggles — it's actually a lifestyle that