All it takes is watching a quick snippet of the nightly news or scrolling through your social media feeds for a few minutes to see that everyone is stressed these days. In fact, the American Psychological Association has said that stress is causing a national mental health crisis in America.

Caused by the fake world of Instagram, couples all over the world are trying to attain an unrealistic 'ideal.' From matching outfits and date nights to cute ship names and weird bets, couples all over the world are sharing how they express their love for each other. Netizens

Believe it or not, dating in your 40s isn't all that bad. Dating in this prime time of your life can be exciting and even fun. You can enjoy lots of new experiences without the pressure to settle down. You can also enjoy the confidence life experiences have

Every month, during a time commonly referred to as your period, your uterine lining sheds. Along with bleeding that lasts between 3 and 7 days,  menstrual cramps, mood swings, and cravings are familiar foes. Let's not forget the general feeling that everything is falling apart. If you'

You know that thing, the one that's been keeping you up at night? It's not a big deal. Look on the bright side; it could be worse. Just be positive! I bet you feel so much better now. If you don't, you're

Maybe you’ve noticed a subtle change in the way he looks at you. Perhaps your interactions have become more flirty than platonic. Could there be something more to all the lingering touches? If your male friend is planning a grand escape from the friend zone, he’ll try to

Have you ever been busy getting it on with a guy and suddenly been left working with limp equipment? If it feels like your hot sex just got splashed by cold water, your man may be dealing with a classic case of erectile dysfunction. Don’t worry: it’s not

Our brains can be a busy place during the day. Yet when we rest our heads on our pillows and close our eyes, our subconscious mind takes over for the night. Did you know the average person has four to six dreams per night!? Although we don't always

When things first started out, you were probably optimistic. He swept you off your feet and made all sorts of promises. He might have made you think that your relationship was special and that it was going somewhere. A part of you might still believe that he’s everything you

Wondering how to make him obsessed with you? Not the obsession that makes you change your number or skip town. But that can't-get-enough-of-you type of love. If you're craving a seriously addictive relationship with the special man in your life, look no further. A few simple

If the pressure to be coupled up is causing you distress, you’re not alone. Post-pandemic anxiety surrounding loneliness and being single is at its peak. Social media is partly to blame. The lingering negativity around being single is deeply ingrained in our culture, which doesn’t help either. Like

Every aspect of your life is influenced by your self-esteem. Having low self-esteem affects not only how you treat yourself but how you relate to others. Things to know * Low self-esteem can manifest in negative self-perception, difficulty expressing needs, negative self-talk, constantly apologizing, social comparison, people-pleasing, hopelessness, and being overly

While there’s no secret to a blissfully perfect relationship, research tells us this much: there are things you can do to strengthen your marriage, and there are things you can do to destroy it. Destructive behaviors such as criticism, defensiveness, contempt, and stonewalling have been proven to negatively affect

When you walk down the aisle and get married, you don't usually stop to consider things like who will end up with the marital home if you decide to split up later. However, these concerns quickly enter your mind when you're in the midst of a

Jealousy is one hell of a feeling; it can either be a sign of attraction, a means of weaponized toxicity, or a sign that someone wants to hold onto you tightly. So how are you supposed to feel if the guy you like, or even your own boyfriend, is never

We’ve all met our fair share of difficult people. Interacting with them can leave us hurt and drained, so we tend to avoid them like the plague. What if you’re the difficult person in the equation? Well, among other things, your social calendar might look a little empty.

Falling in love is natural. So why is it so confusing? We’ve all been there. An old friend starts to feel like something more. You can’t stop thinking about a casual hookup. It’s your third date, and you think you like the guy, but you’re asking

Marriage is supposed to be one of the greatest parts of our lives, filled with joy, love, and admiration. But what happens when the honeymoon phase ends and you're left constantly feeling sad, frustrated, or conflicted? In many cases, this is a sign that something isn't

Stolen touches and secret glances: nothing gets the heart racing like a workplace romance. Do you have a budding love story on your hands? Things to know * Body language can reveal a person's true thoughts and feelings, and is often more reliable than verbal communication. * Reading body language

When you choose to break up with someone, it almost always feels like the right thing to do at the time. You are at your breaking point with the problems in your relationship. Whether you were tired of dating long-distance or your partner simply wasn’t meeting your emotional needs,